Meet the Team

Hermione Friesen
Vinyasa Flow, Mat Pilates & Studio Fitness
With Hermione’s passion for all things health and fitness, it was only a matter of time before she fell in love with yoga. Understanding not only the physical health benefits of regular practice but also being drawn, and ultimately falling in love with the mental health benefits, the spiritual health benefits and the social health benefits. Being able to bring this together for the beautiful health of the community is a dedication for Hermione.
Hermione is trained in Vinyasa Flow Yoga and with her background in fitness and personal training, you will be sure to receive a nourishing practice that your body and your mind will be grateful for.

Bianca Wooldridge
Yin, Hatha, Yoga Nidra, Mums & Bubs
Bianca is a Hatha, Yin and Postnatal Yoga teacher, who has returned to Tasmania after more than 15 years overseas. With a background in international Brand Marketing, she made the shift into teaching yoga after her own practice helped her manage the stress of corporate life.
Completing her yoga training in India and Spain, and teaching in London and Barcelona in recent years, and now she's happy to share her knowledge and experience with the local community in her home state. She is passionate about helping others find balance in their lives through a yoga practice.
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Anna Fogarty
Vinyasa, Slow Flow, Prenatal, Yoga Therapy
"Anna is a level II Yoga Teacher and Yoga Therapist with over 1000hrs of training. Over the past 7 years Anna has shared the traditions of yoga at studios and retreats and more recently in clinical settings. Anna holds a caring, safe, non-judgmental space and offers classes that are nourishing, authentic and empowering. She aspires to make yoga accessible to the wider community and offers guidance to people recovering from illness and injury. She has experienced first-hand the benefits yoga can have on one’s life, and enjoys seeing the transformation in her student’s."

Christina Hopper
Mat Pilates & Massage
Christina is a qualified Pilates instructor and Massage Therapist.
She is passionate about helping people feel stronger and better about themselves. Christina’s aim is for her pilates students to leave her classes knowing they’ve achieved something beneficial - mentally and physically.
Christina is also a dedicated massage therapist who finds joy in helping people relax, feel their best, and experience relief from stress and pain. Qualifying in 2022, she has specialised in both remedial and relaxation massage, integrating sports massage techniques to further support her clients’ well-being.

Emmanuelle Decourty
Hatha Yoga, Yin Yoga & Restorative Yoga
Emm is a Hatha, Yin and Restorative yoga teacher as well as a massage therapist.
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Emm is passionate about freeing bodies of their tensions as well as balancing their energies.
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Yoga teaching was a natural addition to empower anyone with their physical and mental wellbeing and Emm's Hatha style is explorative and strong.
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You will feel safe and supported on your yoga journey with Emmanuelle.

Andrea Vaca
Yoga
Andrea is a Yoga instructor and holistic therapist!
In 2019, Andrea completed her Yoga teacher training with a deep desire to share its profound power with humanity. Andrea grew up truly loving yoga, transforming her life, unveiling new paths that allow her to delve deeper into self-discovery.
Andrea shares Yoga’s magic but also intertwines it with holistic tools like Tarot, medicine circles, ceremonies, and other practices to enrich self-exploration and soul healing. We are so excited to have you join our community!