Self Care Services
ACUPUNCTURE
Through acupuncture and Chinese medicine, Anna can help with all kinds of complex health conditions in the beautiful studio at The Health Oasis.
An appointment with Anna will help you balance naturally and understand your health and well-being better.
Annas practice has taken her to Nepal, the NT, Hobart and your private, peaceful and quiet studio will allow you to rest, rejuvenate and relax.
Initial appointment $165 (Up to 75 Minutes)
Follow up (Standard) $110 (Approx 50 Minutes)
HEALTH & WELLNESS COACHING
Hermione has dedicated the last 10 years to helping the community embrace a healthier lifestyle. As a fully qualified Health & Wellness Coach, Nutritionist, Personal Trainer, Yoga Teacher & Pilates Instructor, Hermione believes in a holistic and balanced view on living life.
To order a copy of Hermione's "Health & Wellness Guide" or book a one on one consultation, contact Hermione now!
BEAUTY
Aiya from Aura Aesthetics brings a gentle and authentic approach to the beauty world. Holding space for all your 5 senses and your nervous system, all special requests will always be prioritised.
With all vegan treatments and organic skincare, bringing peace of mind as you have a moment for yourself.
Offering a range of facials, LED light therapy, all body waxing, lash and brow styling and more!
Certificate 4 in beauty therapy, 4 years in the industry and an ongoing passion for all forms of self care!
HOLISTIC HEALTH
Alexandra is a holistic therapist who’s committed to facilitating deep restoration of health and well-being for her clients, their families, and the community. She incorporates various techniques to address your unique story, and works across the 4 key levels of health and well-ness; physical, functional, emotional, and spiritual, to ensure that issues, patterns, injuries and illnesses are addresses at their core and not just symptomatically. With over 20 years of experience, she was originally trained in Zen Shiatsu (Japanese meridian based body work) and Sports Science, and incorporates coaching, counseling, transformational healing, energetic rebalancing, food as medicine, Oki-Do yoga and seasonal medicine into her work.
YOGA MASSAGE
Imagine the practice of yoga and feel all the benefits without any effort? The holistic and therapeutic Yoga Massage uses a fusion of Thai and Hawaiian bodywork with Chinese Meridians and Yoga. It combines yoga postures, breathwork, stretching, massage, sound healing, aromatherapy, reiki and a final moment to rest and meditate, allowing the body to release stress and tension, and to let go of emotional blockages. This facilitates the client to re-set and re-direct the flow of energy, leading to restoration and balance of body and mind.
Overall benefits:
Improves flexibility and circulation
Stimulates and balances the meridian system
Opens and balances the chakra system (endocrine system of the physical body)
Align the skeletal system and relieve tension of the muscular system
Improves the digestive and lymphatic system
Enhances body/mind connection and awareness
Promotes inner peace
1 Hour - $95