Boutique
Meet Hermione Friesen, your
expert Health & Fitness Coach
Hermione is not only the founder and owner of The Health Oasis Boutique but also a trusted beacon of health and wellness in her community. Born and bred in Kingston and going on to own her own successful business in the municipality for over 12 years. Motivated by the desire to help as many people in the community, continually making health and fitness engaging for everyone.
After loosing over 40kgs after the birth of her second son, she knew she had the ability to be someone to help others reach their health and fitness goals. In 2014 Hermione took a massive leap of faith and decided to open her very own fitness facility. Over the years her businesses and experience has evolved to the point where she has now created The Health Oasis Boutique.
At 47, Hermione understands firsthand the importance of staying strong, energised, and healthy through this stage of life.
With over 12 years of experience as a Personal Trainer, Hermione has also expanded her expertise as a qualified Nutritionist, Health & Wellness Coach, Yoga Teacher, Pilates Instructor, and Breathwork Facilitator. Hermione has had the privilege of working closely with her local community, as well as representing Australian fitness on a national and international level presenting in two Fitness World Summits.
Hermione has worked extensively as a Australian Master Trainer, responsible for training many Fitness leaders around the country in a variety of programs which ultimately lead to her to being invited to join the international Fitness film crew in Argentina.
The Health Oasis Boutique is now where Hermione has a created a healthy lifestyle hub for everyone and anyone to enjoy. There is Yoga, Pilates, Functional Fitness Training, Nutrition, Coaching and more on offer in the beautiful space that is just minutes from the CBD, that has been brought together by passion and community.
