Health coach Hermione Friesen has put together the ultimate health and wellness guide with everything that she believes in from her 10 years of experience.

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As a nutritionist, personal trainer, yoga teacher, pilates instructor and health & wellness coach every aspect of your health is covered and Hermione will be with you every step of the way!

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The 14 days kicks off with a one on one consultation followed by a nutritional detox, accountability, workouts, recipes and more.

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New habits will be created and a healthier mindset is enforced, helping you live a longer and happier life.

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If you want to reset your health and wellbeing, contact Hermione now.

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